Since we had a health scare with Jim in December we have been on a new learning curve.... Oh the joy of getting older. LOL
Jim has quit smoking and now only enjoys an E-cig now and then. He has made great strides. We also are watching our salt intake. Do you realize sodium intake is not just from the salt shaker?? Reading labels, and watching what we eat and trying to adjust recipes. Now, we find things we used to enjoy are oh-so-over-the-top salty now.
Will be adding some new blogs I have found when and if I can fix a blogger error I have encountered today. So mabe we can all share our insights of what we have found as we all grow and change in this baby boomer session of life.
Ma and Pa